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Pause in Presence- Drop In Breathwork

Blend of Restorative Yoga, Healing Movement, Down regulating Breathwork, Deep Relaxation

1 h 15 min
12 US dollars
Presence Studio

Service Description

In a world of so much doing… this is an opportunity to just BE. A soulful journey of self care to release stress, calm your mind, and bring you back your yourself. Incorporating healing movement, restorative Yoga, and Breathwork to stimulate the Vagus Nerve, slow down your nervous system and bring you back to where you belong- your center. Perfect for everyone!

Upcoming Sessions

Cancellation Policy

Please cancel within 6 hours of class for a class credit. Cancellations within 6 hours or no show will incur a $10 fee.

Contact Details

  • Presence Breathwork & Movement Arts, Clinton Street, Buffalo, NY, USA

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